Which outcome is associated with excess fat?

• A. High Cholesterol
• B. Low Energy
• C. Increased Endurance
• D. Lower Risk of Heart Disease

Answer: (A)

Excess body fat affects blood lipids, often increasing LDL cholesterol and triglycerides while lowering HDL. That shift in the lipid profile raises the chance of plaque buildup in arteries, which is why high cholesterol is the outcome most closely associated with having too much fat. Increased endurance wouldn’t come from excess fat, and a lower risk of heart disease runs counter to what excess fat does. Low energy can occur with inactivity, but it’s not as direct or specific as the lipid changes tied to excess fat.